I am a relationship and embodiment coach, as well as a spiritual guide. After 10 years in an abusive relationship, I’ve dedicated much of my life to understanding relationship dynamics in order to be able to build safe, beautiful, and fulfilling relationships. Our relationships have the power to support us, enliven us, and help us grow. Or they have the power to weigh us down and keep us stagnant. 

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I am an ICF coach with a Presence-Based Coaching certification. I received my Kundalini yoga certification from an amazing school in India. I’ve spent much of my life traveling all over the world, living in a vast array of different cultures, expanding my viewpoints and abilities. I have a deep relationship with Spirit, which also informs my coaching process. 

Our work together happens in the mind, body, heart, and spirit. I support my clients in creating lives and relationships that are in radical alignment with their integrity, values, and vision, and help them on their path of wholeness and evolution. 

All are welcome, and I look forward to walking with you into new territory personally and relationally. 

 

Ritual Witnessing

​We all need to be seen. We all need space to express our emotions, to say the truth you can’t say anywhere else, to feel the feeling we don’t know what to do with, or to finally know what to do with that nagging inner voice that just won’t go away. 

 

In these sessions, I invite you to embody all these different parts of yourself. Why? So that energy can move, shift, and integrate. These witnessing ceremonies move what has been stuck, even for years, to finally make space for something new. Clients notice a renewed aliveness, deeper centeredness, and clarity of action after each session. 

 

1 hour – $95

 

Relationship Coaching & Transformation

Relationship work can be done by yourself (single or partnered) or as a couple. 

 

In these sessions, you will be seen and heard, and leave with the communication and regulation tools needed to sustain a healthy relationship. These my include how to: repair hurt, build deeper trust, invite in more love and playfulness, communicate about difficult or awkward topics, manage challenging family dynamics, create a relationship culture that heals, turn fights into understanding, and much more. 

 

Maybe you are at your wit’s end, and this feels like your last effort in your current relationship. Maybe you love your partner, but things have become stagnant. Maybe you are circling around one conflict over and over, and don’t know how to break out of the loop. Whatever you’re experiencing, I welcome the opportunity to help you shift your pain and struggle into love and healing. 

 

1 hour – $95 (for one person)

1.5 hours – $140 (for the couple) 

To ask questions or schedule a session, email courtney@openheartscoaching.me or go to www.openheartscoaching.me